Be Slimmer – Be You – How to Lose Body Fat – How to Lose 20 Pounds
Let me give the reality check by debunking 5 of the biggest and dumbest weight/fat loss myths… You’ll be surprised by some of the things I’m about to reveal to you. Click Play!
One more myth that was not included in the video above is this: Spot reduction works.
It is widely believed that if you focus your exercise and weight training on specific areas of your body that you will be able to reduce the amount of fat in that specific area or region.
Fact: In reality, there is no such thing as spot reduction, and instead as you begin to work out and exercise you will start to lose weight evenly throughout your entire body.
Don’t worry! I have fallen into these myths in the past too and am here to tell you that it’s never too late to get on the right track. Just like I did…
Be Slimmer – Be You will make sure that you look and feel your best! Within only weeks you’ll be strong, trim and attractive! By following the course, you will not only look fantastic, but your overall health will be improved and you’ll feel as good as you look!
☑ Get slim without the gym! ☑ Burn more calories in less time with my ‘At Home Fitness’ system. ☑ Crank up your confidence with these fast fixes for those “OMG, really?” mornings. ☑ Follow these Diet & Exercise hacks that help you get in shape – for Good!
With my 30-Day Meal Plan you will be enjoying delicious and healthy meals while burning off calories! I have done… Read more…